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Our self-help guides are for anyone looking for tailored guidance on common ailments and treatments.
They're not intended to replace the advice of a medical professional.
If it's not a medical emergency and you're unsure about what to do next, our self-help guides can suggest next steps to deal with your health situation.
As part of the NHS inform website, the guides can signpost you to health information or sources of help through Scotland's Service Directory.
