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0800 83 85 87
Opening hours
Weekdays: Monday-Thursday 6pm to 2am
Weekend: Friday 6pm-Monday 6am
Opening hours
Weekdays: Monday-Thursday 6pm to 2am
Weekend: Friday 6pm-Monday 6am
Sometimes our thoughts and feelings can overwhelm us. It helps to get some Breathing Space. Pick up the phone - we're here to listen.
Our advisors provide listening, advice and information for people in Scotland feeling low, stressed or anxious
Please let us know your thoughts by following the link below
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The whole spectrum of life is reflected in the calls we receive to Breathing Space. The sooner you talk to us the better you might feel.
A confidential phoneline for anyone in Scotland feeling low, anxious or depressed.
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7th June 2017 Glasgow City FC partnership > More
1st June 2017 Supporters' gallery > More
19th May 2017 Raising awareness of dementia > More
15th May 2017 Exhibition at the Scottish Parliament > More
3rd May 2017 Spread a little kindness for Mental Health Awareness Week > More
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Breathing Space is a COSCA (Counselling and Psychotherapy in Scotland) recognised counselling skills organisation
